Baked Sweet Potato Fries Recipe

RECIPESDINNER RECIPES

2/26/20253 min read

Craving fries but want something a little healthier? Baked Sweet Potato Fries are the perfect solution for you.

They’re naturally sweet, crispy on the outside, soft on the inside, and packed with flavor.

Whether you want a snack, a side dish, or something to satisfy your fry cravings, these are a winner.

Plus, they’re easy to make with just a handful of ingredients—no deep frying needed!

The key to getting that perfect crisp? A few simple tricks, like cutting them evenly, soaking them in water, and using the right amount of seasoning.

Now, let’s break it down step by step!

Ingredients

  • 2 large sweet potatoes

  • 2 tablespoons olive oil

  • 1 tablespoon cornstarch (for extra crispiness)

  • ½ teaspoon salt

  • ½ teaspoon black pepper

  • ½ teaspoon smoked paprika

  • ½ teaspoon garlic powder

  • ¼ teaspoon cayenne pepper (optional for a little heat)

For Dipping (Optional but Recommended!)

  • Vegan garlic aioli

  • Spicy sriracha mayo

  • Classic ketchup

Instructions

Step 1: Preheat the Oven & Prep the Baking Sheet

  1. Preheat your oven to 425°F (220°C).

  2. Line a baking sheet with parchment paper to prevent sticking. If using a metal baking sheet, you can lightly grease it instead.

Step 2: Cut the Sweet Potatoes

  1. Peel the sweet potatoes (or leave the skin on for extra texture and nutrients).

  2. Cut them into ¼-inch thick sticks—try to keep them uniform so they bake evenly.

  3. If they’re too thick, they’ll be soft rather than crispy, so keep them on the thinner side.

Step 3: Soak the Fries (Optional but Helps with Crispiness!)

  1. Place the cut sweet potatoes in a large bowl of cold water and let them soak for at least 30 minutes.

  2. This removes excess starch, which helps them get crispier in the oven.

  3. After soaking, drain and pat them completely dry with a clean towel.

Step 4: Coat with Cornstarch & Seasoning

  1. In a large bowl, toss the fries with cornstarch—this helps create a crispy exterior.

  2. Drizzle with olive oil and sprinkle with salt, black pepper, smoked paprika, garlic powder, and cayenne (if using).

  3. Toss until the fries are evenly coated.

Step 5: Arrange on the Baking Sheet

  1. Spread the fries out in a single layer on the baking sheet.

  2. Make sure they aren’t touching—crowding them will cause them to steam instead of crisp up.

Step 6: Bake Until Golden & Crispy

  1. Bake for 20 minutes, then remove from the oven and flip the fries using a spatula.

  2. Bake for another 10–15 minutes until crispy and lightly browned.

  3. If you want extra crispiness, broil them for 1–2 minutes at the end—just keep an eye on them so they don’t burn!

Step 7: Serve & Enjoy!

  1. Let the fries cool for a couple of minutes (this helps them firm up).

  2. Serve hot with your favorite dipping sauce and enjoy every crispy, flavorful bite!

Tips for the Best Sweet Potato Fries

Use cornstarch: It’s the secret to a crispy texture!
Don’t skip the soak: It removes excess starch, making the fries crispier.
Spread them out: Overcrowding = soggy fries. Give them space!
Flip halfway through: This ensures even crisping on both sides.

Dipping Sauce Ideas

These fries are amazing on their own, but dipping sauces takes them to the next level! Try:

  • Garlic Aioli: Vegan mayo + minced garlic + lemon juice

  • Sriracha Mayo: Vegan mayo + sriracha + lime juice

  • Classic Ketchup: A timeless favorite

Final Thoughts

These Baked Sweet Potato Fries are crispy, packed with flavor, and way healthier than traditional fries.

Whether you’re making them as a side dish or a snack, they’re always a hit.

Try them out, and don’t forget the dipping sauce! 🍠👇✨👇💖