Chia Seed Pudding with Berries Recipe

​Imagine waking up to a delightful, nutritious breakfast that's as pleasing to the eyes as it is to the palate.

Chia Seed Pudding with Berries offers just that—a creamy, luscious base complemented by the vibrant flavors of fresh berries.

This easy-to-make dish is perfect for busy mornings, a healthy snack, or even a guilt-free dessert.

Packed with fiber, omega-3 fatty acids, and antioxidants, it's a wholesome treat that doesn't compromise on taste.

So now, let's walk through the step-by-step process of how to create this delectable pudding.​

Ingredients:

• 2 cups unsweetened almond milk (or any plant-based milk of your choice)​

• 1/2 cup chia seeds​

• 1 teaspoon pure vanilla extract​

• 2 tablespoons pure maple syrup or honey (adjust to taste)​

• 1 cup mixed fresh berries (such as strawberries, blueberries, raspberries, and blackberries)​

• Optional toppings: additional fresh berries, nuts, granola, or a drizzle of honey​

Instructions:

1. Prepare the Chia Pudding Base:

   • In a medium-sized bowl, combine the unsweetened almond milk, pure vanilla extract, and pure maple syrup or honey. Stir well to ensure the sweetener is fully dissolved.​

   • Gradually add the chia seeds to the liquid mixture, whisking continuously to prevent clumping.​

   • Once the chia seeds are evenly distributed, let the mixture sit for about 5 minutes. Then, give it another good stir to break up any seeds that may have settled or clumped together.​

2. Refrigerate the Mixture:

   • Cover the bowl with plastic wrap or transfer the mixture into individual serving jars with lids.​

   • Place in the refrigerator and let it sit overnight, or for at least 4 hours. During this time, the chia seeds will absorb the liquid, expanding to create a thick, pudding-like consistency.​

3. Prepare the Berry Topping:

   • While the pudding is setting, rinse the fresh berries under cool running water.​

   • If using larger berries like strawberries, hull and slice them into bite-sized pieces.​

   • In a small bowl, combine the mixed berries. If you prefer a sweeter topping, drizzle a little honey or maple syrup over the berries and toss gently to coat.​

4. Assemble the Chia Seed Pudding:

   • Once the chia pudding has set and achieved a creamy consistency, remove it from the refrigerator.​

   • Give the pudding a good stir to ensure a uniform texture.​

   • Spoon the mixed berries over the top of the chia pudding.​

   • Add any additional toppings you desire, such as a sprinkle of nuts, a handful of granola, or a drizzle of honey for extra sweetness.​

5. Serve and Enjoy:

   • Your Chia Seed Pudding with Berries is now ready to be enjoyed.​

   • Serve immediately, or cover and refrigerate for up to 3 days.​

   • This make-ahead feature makes it a convenient option for quick breakfasts or snacks throughout the week.​

Tips to make it even more enjoyable:

• Customization: Feel free to customize your chia pudding by using different types of plant-based milk, such as coconut milk for a richer flavor or oat milk for added creaminess.​

• Sweetness Level: Adjust the sweetness to your preference by adding more or less maple syrup or honey. For a sugar-free option, consider using a natural sweetener like stevia.​

• Flavor Variations: Enhance the flavor by adding a pinch of cinnamon, a dash of cocoa powder, or a tablespoon of nut butter to the chia pudding mixture before refrigerating.​

• Texture Preference: If you prefer a smoother texture, blend the chia pudding mixture before refrigerating to break down the seeds.​

• Fresh vs. Frozen Berries: While fresh berries are ideal, frozen berries can also be used, especially when certain fruits are out of season. Simply thaw them before adding to the pudding.

Chia Seed Pudding with Berries is a versatile and nutritious dish that can be enjoyed at any time of the day.

Its simplicity and adaptability make it a staple for those seeking a healthy and delicious option without spending hours in the kitchen.

Give it a try, and experiment with different flavors and toppings to find your perfect combination.

Enjoy💖👇🍒🥂