Roasted Cauliflower Steaks: A Flavorful and Easy Plant-Based Dish
RECIPESDINNER RECIPES
Khemty
2/24/20253 min read
Cauliflower is having a well-deserved moment in the spotlight, and for good reason.
It’s versatile, nutritious, and, when roasted, develops a deep, caramelized flavor with crispy edges that make it absolutely irresistible.
Enter: roasted cauliflower steaks—thick slices of cauliflower seasoned to perfection and roasted until golden brown.
Whether you’re looking for a hearty plant-based main dish or a stunning side, these roasted cauliflower steaks will quickly become a favorite in your kitchen.
They’re easy to make, customizable with different seasonings, and perfect for any occasion.
Ingredients:
1 large head of cauliflower
3 tablespoons olive oil
1 teaspoon smoked paprika
1 teaspoon garlic powder
1/2 teaspoon ground cumin
1/2 teaspoon onion powder
1/2 teaspoon salt (adjust to taste)
1/4 teaspoon black pepper
1/4 teaspoon crushed red pepper flakes (optional, for a kick)
1 tablespoon lemon juice
Optional Toppings & Garnishes:
Fresh parsley, chopped
Tahini drizzle
Pomegranate seeds
Toasted almonds or pine nuts
Grated vegan parmesan
Instructions:
Step 1: Preheat the Oven
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
Step 2: Prepare the Cauliflower
Remove the outer leaves of the cauliflower and trim the stem slightly while keeping the core intact.
Place the cauliflower upright on a cutting board and slice it into 1-inch thick steaks.
You should get about 2-3 full steaks from a large head of cauliflower, with some extra florets from the sides.
Step 3: Season the Cauliflower
In a small bowl, mix the olive oil, smoked paprika, garlic powder, cumin, onion powder, salt, black pepper, and crushed red pepper flakes.
Brush or rub the seasoning mixture generously over both sides of each cauliflower steak, ensuring even coverage.
Step 4: Roast to Perfection
Place the cauliflower steaks on the prepared baking sheet in a single layer. Roast for 20-25 minutes, flipping halfway through, until they are golden brown and tender with crispy edges.
Step 5: Finish with a Flavor Boost
Remove the roasted cauliflower steaks from the oven and drizzle them with fresh lemon juice for a bright, tangy finish.
Sprinkle with fresh parsley or your favorite toppings for added texture and flavor.
Step 6: Serve and Enjoy!
Serve your roasted cauliflower steaks hot, either as a main dish with a side of grains or salad or as a stunning side to complement other dishes.


Tips & Variations:
Spice it up with a pinch of cayenne or curry powder for extra warmth.
Make it cheesy by sprinkling nutritional yeast or vegan parmesan before roasting.
Add a sauce like chimichurri, tahini dressing, or romesco sauce for extra depth of flavor.
Grill instead of roasting by cooking the cauliflower steaks on a preheated grill for about 5 minutes per side.
These roasted cauliflower steaks are a simple yet elegant way to turn a humble vegetable into a restaurant-quality dish.
Give them a try, and don’t be surprised if they become a regular on your menu!💖👇🍒🥂