Spinach and Feta Omelette Recipe: A Simple, Delicious Breakfast

Sometimes, you just want a quick, healthy, and tasty breakfast that doesn’t take a ton of effort.

That’s where this Spinach and Feta Omelette comes into play! It’s light, packed with protein, and full of flavor thanks to the creamy, tangy feta cheese and fresh spinach.

The best part? You only need a few ingredients, and it’s ready in minutes. Perfect for busy mornings or when you’re craving something nutritious and satisfying. Let’s get cooking though!

What You’ll Need:

• 2 large eggs

• 1/4 cup fresh spinach, chopped

• 2 tablespoons feta cheese, crumbled

• 1 tablespoon milk (optional, for fluffier eggs)

• 1/2 tablespoon butter or olive oil (for cooking)

• Salt and pepper, to taste

• 1/4 teaspoon garlic powder (optional, for extra flavor)

Step-by-Step Instructions:

Step 1: Prepare the Eggs

1. Crack & Whisk – Crack two eggs into a bowl. If you like fluffier eggs, add a splash of milk.

2. Season – Add a pinch of salt, pepper, and garlic powder (if using). Whisk everything together until the eggs are well mixed and slightly frothy.

Step 2: Cook the Spinach

1. Heat the Pan – Place a non-stick skillet over medium heat. Add a little butter or olive oil.

2. Sauté the Spinach – Toss in the chopped spinach and cook for about 30 seconds to 1 minute, until it wilts slightly. Stir occasionally so it doesn’t burn.

Step 3: Cook the Omelette

1. Add the Eggs – Pour the whisked eggs into the pan over the spinach. Tilt the pan slightly to spread the eggs evenly.

2. Let It Cook – Cook for about 2–3 minutes. As the edges start to set, gently push them toward the centre with a spatula, letting the uncooked eggs flow to the edges.

3. Add the Feta – Once the omelette is mostly set but still a little soft on top, sprinkle the crumbled feta over one side.

Step 4: Fold and Finish

1. Fold It Over – Using a spatula, carefully fold the omelette in half over the feta. Let it cook for another 30 seconds to 1 minute so the cheese melts slightly.

2. Remove from Heat – Once the omelette is fully set and golden on the outside, slide it onto a plate.

Step 5: Serve and Enjoy

1. Plate It – Place your omelette on a plate and get ready to dig in!

2. Add Extras – Want to take it up a notch? Serve it with some sliced avocado, cherry tomatoes, or a side of toast.

3. Enjoy! – Grab a fork and enjoy your cheesy, spinach-packed omelette!

Pro Tips:

• Make It Creamier – Add a little more feta or a tablespoon of cream cheese for extra richness.

• Switch Up the Greens – No spinach? Try kale or arugula instead.

• More Flavor – Add chopped onions, tomatoes, or a dash of red pepper flakes for a little kick.

• Make It a Meal – Pair your omelette with whole-grain toast or a side of roasted potatoes for a heartier breakfast.

Why You’ll Love This Omelette:

This Spinach and Feta Omelette is the perfect balance of simplicity and satisfying. It’s packed with protein, full of fresh flavours, and ridiculously easy to make.

Whether you’re looking for a quick breakfast, brunch, or even a light lunch, this recipe has you covered.

So next time you need a delicious and healthy meal in minutes, whip up this omelette. You won’t regret it!

Enjoy your breakfast! 😊👇💖